Girls Who Do Crossfit

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A collection of awesome girls who live the motto "Strong Is The New Skinny".
crossfitters:

Heather Welsh: Boom done and done! E :30 x 10, immediately followed by 5 rounds of 10 db sh to oh  12 ring dips 15 ttb Hello shoulders! 

crossfitters:

Heather Welsh: Boom done and done! E :30 x 10, immediately followed by 5 rounds of 10 db sh to oh  12 ring dips 15 ttb Hello shoulders! 

crossfitters:

Shana Alverson: Hip snatch from pause at position 1 + low hang

crossfitters:

Shana Alverson: Hip snatch from pause at position 1 + low hang

crossfitters:

Babybeast: When in doubt - squat it out. 5rds, 5 strict press-75lbs, 20 air squats.

crossfitters:

Babybeast: When in doubt - squat it out. 5rds, 5 strict press-75lbs, 20 air squats.

crossfitters:

Mattie Rogers And your next olynastics challenge

crossfitters:

Mattie Rogers And your next olynastics challenge