Heather Wells: Hit a 10lbs PR tonight on my sqt clean, happy girl!
Rita Benavidez: 30 muscle ups after my evening workout and Handstand push ups. Broke them up into sets of threes for the most part. I have a bad habit of catching with my arms out away from my body. Towards the end they were looking a little cleaner plus I actually kipped my dips. Trying to be more efficient over here. Progress.
Christmas Abbott: Oh just playing around! You never know what you will fall in love with unless you try something new. What are you planning new to give a whirl????
Carlee acevedo Fuller by Simply Perfection Photography.